Water retention

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LARA BERROTH | HOLISTISCHER A(U)DHS-COACH FÜR FRAUEN

Forget the number on the scale: what affects your weight and how you should actually monitor progress

Forget the number on the scale: what affects your weight and how you should actually monitor progress

Forget the number on the scale: what affects your weight and how you should actually monitor progress

Why the number on the scale is unimportant: what affects your weight and how can you monitor progress without focussing on your weight.

Jul 25, 20246 min read

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